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What is the Peri-Go-Round?
Midlife can feel like a wild ride. The ups and downs of managing your health, raising a family, balancing career, and, for many of us, making space for things like caregiving for our aging parents and navigating an increasingly complicated world is a lot to take on each day. The Peri-Go-Round is a newsletter and blog where my team and I tackle the topics you care about most in midlife. We'll share the latest science on HRT, weight loss, nutrition, perimenopause, menopause, and more. Join us here weekly for new articles and Do Midlife Better™.
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On Air + In The Community
From hormones to healthcare to building something that matters, these are the conversations I’ve been honored to be part of.
PODCAST
Trying to Conceive After 35? What You Really Need to Know About Preparing Your Body for Pregnancy
PODCAST
A Smarter Approach to Perimenopause and Hormonal Therapy
PODCAST
Mastering Midlife: Hormonal Health, Perimenopause, & Entrepreneurship
ARTICLE
What GLP-1 Drugs Reveal About Weight, Hormones, and Mental Health With Emily Sadri
READ HERE →
PODCAST
Perimenopause Isn’t a Problem—It’s a Clue: The Cyclic Approach to Hormones, Health & Vitality
PODCAST
Is There Hope for Menopause?
PODCAST
Women's Midlife Health Revolution with Emily Sadri
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How to Gain Referrals and Help Clients Optimize Hormones
LISTEN HERE →
PODCAST
It's Not You, It's Them: Why Doctors Dismiss Women's Hormones
PODCAST
When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri, NP
PODCAST
Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes
ARTICLE
Advanced Strategies for Management of Midlife Maladies
READ HERE →
PODCAST
Optimizing Hormones Early in Perimenopause
PODCAST
Perimenopause Primer with Emily Sadri
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The Physical & Metaphysical in Perimenopause with Emily Sadri
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Boundaries as Self-Care and Healthcare with Emily Sadri