The old five-year HRT rule was based on flawed data. Here’s what the research really says—and why at Aurelia, we believe in a personalized, long-term approach to hormone care.

Exhausted, overwhelmed, and not sure why? It might be your HPA axis. Learn how chronic stress affects your hormones—and how to restore energy, calm, and clarity in midlife.

If your labs are “normal” but you feel anything but, you’re not alone. Learn which hormone tests actually matter in midlife—and why symptoms are just as important as numbers.