The Right Way to Weight Loss
A Year Long Hormone Focused Weight Loss Program for women 35-55
Feel your best, and lose 20+lbs with our intensive, individualized approach.
Do you struggle to lose weight despite calorie restriction and exercise?
Do you feel like “something changed” and weight loss is harder than it’s ever been?
Do you frequently feel tired, and not like yourself?
Do you suspect your hormones may be “off”?
What if you knew that you could lose 20+ lbs without another crash diet?
What if your weight loss plan was finally sustainable, comprehensive, and made just for you, with your hormones in mind?
How would it feel to do midlife differently, and age with your energy and vitality intact?
Welcome to The Right Way to Weight Loss - A Year Long Hormone-Focused Weight Loss Program for Women 35-55 who want to feel their best and lose 20+lbs.
This program is not a calorie restriction, one-size fits all program. In fact, most women in midlife who gain weight are not overeating calories (hint - they’re often undereating!).
Hormones are the missing link. And metabolism is the key.
When hormones decline (estrogens, progesterone, and testosterone), and stress increases - weight gain often comes next.
Calorie restriction and restrictive diets like keto often worsen stress for women, and lead to cyclical weight gain, a broken metabolism, and frustration and overwhelm.
We have a proven system to end the cycle of restriction and weight gain
The Right Way to Weight Loss program begins with an initial visit with your medical provider. After this visit, you can initiate Semaglutide therapy.
A DUTCH Complete Test is also included, which is a comprehensive dried urine hormone test that provides a complete picture of your hormone status, including your stress response system.
This test is done from the comfort of your home and is the most thorough hormone testing on the market.
You’ll have a comprehensive panel of labs drawn at a lab near you.
You’ll review your results in a 1:1 session with your medical provider, and receive an individualized hormone and weight loss plan. Bio-identical Hormone Replacement Therapy may be initiated based on your individual needs. We use a variety of professional-grade supplementation, and you’ll receive an individualized plan and all supplements at 10% off retail price.
You’ll have a relationship with every member of the team - your Provider, Nurse, Dietitian/ Success Coach.
You’ll meet with your Dietitian + Success Coach, to create your custom nutrition plan - for weight loss, optimal health, and energy.
Weight loss medication isn’t cheating - it’s science.
SEMAGLUTIDE
All participants will receive Semaglutide therapy, for 12 months, at no additional cost.
What is Semaglutide?
Semaglutide is an FDA-approved medication for weight loss that leads to an average of 10-15% reduction in body weight over 9-12 months.
Semaglutide modulates insulin and blood sugar - resulting in lower blood sugar, fewer cravings, and an increased feeling of fullness after meals.
Semaglutide also changes the way our body responds to stress and decreases the release of glucose from the liver in response to cortisol (your stress hormone).
Hormones are the missing link.
You’ll receive an individualized hormone support plan, to help you feel better, and lose weight with ease.
We’re experts in bio-identical hormone replacement therapy, and if it’s right for you, we’ll prescribe and manage a regimen that will help you regain your energy, confidence, and metabolism.
Women’s hormones begin to decline in the mid-thirties, even though the average age of complete menopause is 51.
Replacing or supporting hormones in mid-life is essential.
Our program is entirely unique - marrying hormone replacement with cutting-edge weight loss medicine.
The best results come from cutting-edge science - a holistic approach - and relationship-based care.
We use interventions that work.
We consider you as a whole person.
We care and listen.
In our time together you’ll learn:
✦ The secret to building muscle and losing fat
✦ How to support your stress type, and reverse stress fat
✦ How to master your metabolism for even moods + energy
✦ How to support and replace your hormones as you age
✦ The right supplementation plan for you
You’re one step away from feeling better than you have in years.
Testimonials
-
I have learned so much in the program. My energy level is much better and more consistent, my joints are not achy, my mood is overall steadier and positive. I have built up improved habits around exercise, and bedtime routines/ screen usage. These are all great things.
CURRENT CLIENT
-
The personalization of medical and holistic support with supplements and my health and wellness routine was exactly what I needed. Making the shifts has led to more education, bodily awareness and actual tools to feel better.
CURRENT CLIENT
-
For the first time, when it comes to my health, I feel like I am working with someone who is getting a 360 picture of my life. Emily is working with me to bring my body back into balance instead of trying to band-aid over a particular symptom; it’s about getting to the root of my problems. I am grateful to work with someone who deeply listens.
CURRENT CLIENT
WHAT’S INCLUDED:
Comprehensive lab assessment (labs billed through insurance)
DUTCH Complete Test ($500 value)
One 30-minute kick-off call with medical team
One-hour deep dive with your medical provider to review all of your testing and build a comprehensive plan ($1700 value)
An individualized nutrition plan from your registered dietitian ($1000 value)
A dedicated RN to support you
Weekly Group Support Sessions on Zoom ($4000 value)
A 1:1 Success Coach
Quarterly calls with your medical team
Access to the Right Way to Weight Loss course portal with guided curriculum and learning modules
Semaglutide Supply for the duration of the program ($10,000 value)*
YOUR INVESTMENT:
$1,250 deposit
+ $938/month for 12 Months
Who Are We?
-
I’m a women’s health and hormone expert with a gift for making complex functional and lifestyle medicine interventions accessible and doable. I’ve been working in women’s health for over a decade.
My mission is to help you understand your beautiful and intricate body systems, so you know exactly how to care for yourself and so that you feel amazing. I believe that great health and metabolism starts with happy hormones and a balanced stress response.
I’ve helped hundreds of women, just like you, figure out the root causes of their fatigue, anxiety, weight gain, and hormonal issues. The answers, and keys to your success, are out there. I’ll help you find them.
I’m a mom of four, and during my third and fourth pregnancies I was diagnosed with gestational diabetes. With a strong family history of diabetes and heart disease, I knew I needed to figure out how to prevent myself from the same fate. And I have. I’ve learned how to reverse midlife weight gain, and feel great during the most stressful time of my life - and I’ll help you do the same.
I want you to be strong, energetic, and confident in your body so you can show up for yourself and your loved ones, every day.
-
I am honored to be able to share my passion for nutrition with you! I am a registered dietitian specializing in functional nutrition. I have over a decade of clinical experience, and I know that the key to better health through food is not a simple equation of eating less and exercising more. I firmly believe in the importance of a balance between cooking healthy meals and cultivating food habits that do not require you to spend all day in the kitchen.
Like many other women, I have experienced the fatigue, difficulty losing weight, anxiety, and digestive problems that seem to go hand in hand with the juggling act of motherhood, career, and countless other responsibilities. When I discussed this with my doctor, I was told I was "normal." I sure didn't feel normal! I felt like a shadow of my former self.
Enter functional medicine. As a dietitian, I started learning everything I could about this food-as-medicine approach to diet and health. I learned to use nutrition to influence the root cause of chronic diseases. Getting the right balance of protein, fat, carbohydrates, vitamins, and minerals can assist the body's natural regulation mechanisms and bring everything back into balance.
I am the owner of my virtual functional nutrition practice, The Functional Kitchen. In 2022, I was recognized as an Integrative and Functional Nutrition Certified Practitioner (IFNCP) after completing the most comprehensive certification program in functional nutrition through the Integrative and Functional Nutrition Academy.
I am so excited to partner with Emily in the most holistic and comprehensive way to support you through this stage of your health journey!